JQ’s Bfit2 is small group personal training at its very best with 40 combined years of expertise and experience to structure and guide you through each and every workout.  If you thought you couldn’t afford a personal trainer then think again. Small group personal training is not only cost effective but a safe and effective way to commit to be fit.  

JQ’s Bfit2 workouts combine a high energy and creative mix of carciovascular, strength, functional and core training. We train every muscle, every way, every day and no two workouts are ever the same.  JQ’s Bfit2 total body workouts are modified to fit your age and fitness level providing ready made like-minded workout partners in a fun and friendly environment.